Sun, Aug 9 08:45 PM

Troy Aikman confesses about his "ridiculous" daily routine to protect brain after surviving 10 career concussions

Yahoo Sports•Sun, Aug 9, 2026, 07:26 PM•2 min read

Troy Aikman opens up about his 10 career NFL concussions, lingering CTE worries, and the intense daily biohacking routine he uses to protect his brain health.

Source: [Yahoo Sports](https://sports.yahoo.com/articles/troy-aikman-confesses-ridiculous-daily-192611518.html)

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