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Wed, Aug 26 11:21 PM

💻 Technology

Running as good as a nap to help cope with sleep deprivation

Hacker News•Wed, Aug 26, 2026, 07:01 AM•2 min read

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Source: [Hacker News](https://www.thetimes.com/life-style/health-fitness/article/exercise-nap-memory-sleep-deprivation-0cp72pzjb)

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