John Cena said his fitness routine at 49 includes something he hates

Business Insider•Thu, Jul 23, 2026, 04:31 PM•2 min read

John Cena said he needs to stretch daily, likening the aging body to a "crusty rubber band.

Source: [Business Insider](https://www.businessinsider.com/john-cena-aging-stretching-flexibility-longevity-2026-7)

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