Avoid espresso martinis and wear the right pajamas: experts give tips on how to sleep when it’s hot outside Tell us: what impact have GLP-1s had on your relationships? Getting a good night’s sleep when it’s hot out can feel impossible. Unfortunately, worrying about not being well-rested doesn’t...

Source: [Guardian International](https://www.theguardian.com/wellness/2026/jul/28/tips-sleeping-hot-weather)

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