I ran out of cognitive RAM three times. Each time, the same crash: I'd commit to a behavior, execute it for a few weeks, then watch it degrade as other priorities consumed my mental budget. The problem wasn't commitment.
Source: [Dev.to](https://dev.to/crazychief/willpower-is-manual-memory-management-heres-why-i-switched-to-garbage-collection-for-my-habits-31d4)