Mon, Aug 3 08:40 AM

The family treating healthy aging like a team sport

Business Insider•Mon, Aug 3, 2026, 12:07 AM•2 min read

The family even has an acronym for the way they eat: No SOAP, which stands for sugar, oil, additives, and processed foods.

Source: [Business Insider](https://www.businessinsider.com/retiree-strength-training-pull-ups-longevity-healthy-aging-2026-8)

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