High in fibre and polyphenols, popcorn has been touted as the perfect snack for the health-conscious. It’s also the ideal vehicle for salt, sugar, butter, bacon fat … Popcorn became indelibly associated with cinema-going during the Great Depression (it was cheap and hugely profitable), but it al...

Source: [Guardian International](https://www.theguardian.com/food/2026/jun/21/superfood-or-sweet-treat-17-delicious-ways-with-popcorn-from-snack-bars-and-choux-buns-to-salads-and-soups)

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