We’ve all been there: you hit the gym three days in a row, hit your PRs, and feel like a Greek god. But by Thursday, you're exhausted because you forgot that "working out more" requires "eating more protein. " In the era of AI Agents and LLMs, we shouldn't be manually tracking these gaps.

Source: [Dev.to](https://dev.to/beck_moulton/stop-guessing-your-macros-building-an-autonomous-ai-health-agent-with-autogen-and-healthkit-3abo)

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