I had always ignored my anguished mental state or tried to push it aside, and CBT didn’t work for me – then one song seemed to articulate my pain Six months ago, I was driving past John Lewis on the M40 with my wife and stepdaughter, Raye’s I Know You’re Hurting playing on the stereo, when I real...
Source: [Guardian International](https://www.theguardian.com/culture/2026/sep/26/raye-i-know-youre-hurting-helped-me-confront-depression)