Stressed out, endlessly scrolling and never satisfied? Yongey Mingyur Rinpoche, the Buddhist monk with off-the-charts levels of contentment, may have the answers … By some metrics, Buddhist monk Yongey Mingyur Rinpoche is the happiest man on Earth. In brain scans , researchers noted that Mingyu...
Source: [Guardian International](https://www.theguardian.com/lifeandstyle/ng-interactive/2026/aug/14/life-lessons-from-happiest-man-in-the-world-tiny-changes-meditation)