From apps that block distractions to stripped-down phones, young people are finding ways to unplug from platforms they say profit from their attention Nelissa Moukoudi, 19, a university student in Canada, noticed a shift once she joined Instagram and TikTok. “My social life completely plummeted ...
Source: [Guardian International](https://www.theguardian.com/technology/2026/oct/27/gen-z-digital-detox-apps)