A growing number of men, including singers Shaggy and Harry Styles, are taking up pilates. When I realised I could no longer touch my toes, I decided to try it out I realised something needed to change when I nearly toppled over trying to tie my shoelaces. I was on a busy high street, with peop...

Source: [Guardian International](https://www.theguardian.com/lifeandstyle/2026/sep/23/my-body-is-on-fire-my-perilous-painful-perfect-month-of-pilates)

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