Lenny Kravitz is spilling his secrets to being a ripped rockstar ... and we gotta be honest, they're a little wild. The musician opened up to Men's Health about how he keeps it tight at 62, noting that he accidentally fell into a fasting habit.
Source: [TMZ](https://www.tmz.com/2026/07/15/how-lenny-kravitz-still-looks-hot-at-62/)