After his stroke in rough surf, Graham Russell embarked on an unexpected journey into fear. Three lessons helped him return to the joy of the ocean Looking out over the ocean, I would watch the waves sparkling in the sunlight as they grew and spilled into a burst of froth. It was a fun way to r...
Source: [Guardian International](https://www.theguardian.com/society/2026/sep/13/three-lessons-on-fear-suffering-stroke-during-an-ocean-swim)