I fly economy about once a week. Here are the best seats to book on a plane, and rows I always avoid.

As a frequent flyer, I think economy aisles and exit rows have some of the best seats on a plane, and I avoid sitting near a bathroom or galley.

Source: [Business Insider](https://www.businessinsider.com/best-seats-plane-rows-to-avoid-frequent-flyer-tips-2026-11)