I want to be upfront about something. I didn't figure this out proactively. I figured it out after my second burnout in three years — sitting in a period of forced recovery, unable to look at a code editor without feeling a specific kind of dread that I couldn't logic my way out of.

Source: [Dev.to](https://dev.to/nemynai/how-i-reduced-burnout-by-fixing-my-nutrition-stack-mm3)

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