Extreme exposure should be avoided, but we’ve gone too far the other way – enjoyed safely, the sun can have enormous health benefits High summer has returned to the UK , and with it, the usual warnings about the dangers of sunlight and reminders to seek shade and cover up. After years of such ad...

Source: [Guardian International](https://www.theguardian.com/commentisfree/2026/jul/14/sun-health-outdoors-heatwave-daylight-science)

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