Here’s what experts say about how sex and exercise are linked, and whether the type, timing and intensity of movement matter Here’s a reason to put your sneakers on: exercise can improve your sex life. It’s not necessarily about changing how your body looks, or being strong enough to swing from ...
Source: [Guardian International](https://www.theguardian.com/wellness/2026/aug/16/can-exercise-help-improve-sex-life)