What can you learn from dreams and how can you remember them and steer them to the topics you wish to dream about. Allison Aubrey and A Martinez discuss the resurgance in dream research and how dreams are a tool for self-discovery.

Source: [NPR News](https://www.npr.org/2026/10/22/nx-s1-6008129/dream-incubation-research-self-discovery)

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