Sat, Jul 25 07:23 PM

Actor Ellie Bamber needed to become Kate Moss on-screen. Her trainer helped her do it without starvation.

Business Insider•Sat, Jul 25, 2026, 03:28 PM•2 min read

Trainer Luke Worthington says Ellie Bamber relied on strength training, calorie deficit, and flexibility to prepare for Moss & Freud.

Source: [Business Insider](https://www.businessinsider.com/ellie-bamber-kate-moss-workout-diet-2026-7)

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